100% Orignal Aftabi Salajeet | آفتابی سلاجیت | Lab-Tested Pure Gold Grade

An average one dose would be 700 mg – 1 gm and should not exceed 1 gm per serving and take twice in a day. Cold solid shilajit is hard, but it becomes sticky when it’s too hot. Therefore, keep it warm and use clean scissors or a knife to make a small cut. A 700 mg serving size is equal to a rice grain or one-third the size of a pea. Put a single serving amount of raw shilajit in your mouth, and swallow when melted. You can drink some water or another beverage right away. You may also dissolve solid shilajit in water and take it as liquid shilajit. In this case, put the single amount in your drink and stir it for 5 seconds.